Jeffrey Mosher welcomes Cassie Sobelton, local entrepreneur, wellness expert and best-selling author, Birmingham, MI.
Hear Cassie and Jeffrey discuss insights on mindset shifts, wellness practices, and her new book The Power Reset, reshaping personal and workplace wellbeing, in the SoundCloud podcast shared below:
Cassie and Jeffrey cover several topics:
— You have an extensive background in Michigan business. From automotive manufacturing to hospitals, health systems, insurance and corporate wellness….what brought you into the business of personal wellness?
— There were a few items in the book that stand out as interesting topics. What is “Mental Reframing” and how do we move from a “Default Mindset” to an “Empowered Mindset”?
— How about the idea of “Retraining our brain for happiness and positivity”?
— You mention in the book that “Pain can be a teacher”. Can you expand on that a bit more?
— How did your pain transform your business, Wellness Collection?
— Do you still assist corporations with employee wellness?
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The interview above is with local entrepreneur, wellness expert and best-selling author, Cassie Sobelton.
Her new book (the third she has published, titled, The Power Reset: A Bold Guide to Reclaiming Emotional Freedom, Clarity, and Confidence), was released on October 21, 2025, with a local launch event that evening in Troy.
Feeling drained, burned out, or stuck living a life that doesn’t feel like your own?
The Power Reset by Cassie Sobelton is your guide to reclaiming your energy, reconnecting with your voice, and creating balance with confidence and clarity. A bold, practical companion for anyone ready to stop people-pleasing and start living authentically.
Cassie (who in addition to her writing, also founded the Birmingham-based Wellness Collection) offers practical advice, which a philosophy centered on the mind, body, and spirit, focusing on three practical pillars: life balance, mental well-being, and personal empowerment.
