When you work for yourself, it can be difficult to remain motivated every hour of every working day. Especially when you don’t have someone hovering over you. After all, you are the boss.
Lack of motivation can result from a number of causes including burnout, an overloaded desk, not enough sleep, boredom, repetitive actions, no clear goal, and even rainy days. It is perfectly normal to have a less-than-productive day from time to time, so don’t worry. You probably just need a break.
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https://www.entrepreneur.com/article/275819
